Introducing Rise Habits

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A minimal habit tracker for iOS and Android. Calm, considered and beautifully simple.

Join the waitlist How it works
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Small steps, every day Every small step counts See how far you've come A quiet place to begin Simple to start Thoughtfully designed

What makes it different

Small steps, every day

Not another gamified tracker. Rise Habits is quiet, calm and focused on one thing — showing up every day.

Nothing on your data

Everything stays on your device. No account. No tracking. No servers. Your habits are yours alone.

History that matters

A simple calendar view that shows where you've been. No streaks to break. No guilt when life happens.

Gentle reminders

A quiet notification at the time you choose. Not pushy. Not urgent. Just a gentle nudge.

Built with care

Made by someone who needed it. Every detail considered. Nothing added that shouldn't be there.

iOS and Android

The same beautiful experience on both platforms. Free to download, free to use.

Most habit apps want you to feel guilty when you miss a day.
Rise Habits just wants you to show up tomorrow.

We built Rise Habits because we needed something calm. Something that didn't punish us for being human. Whether you're tracking sobriety, building a morning routine or just trying to drink more water — Rise Habits meets you where you are.

How it works

01

Add your habits

Start with one. Add more when you're ready. Choose from a set of warm, considered icons that feel like they belong in your day.

02

Check in every day

Tap to complete. That's it. The progress bar fills quietly. When everything is done — a small, warm moment of recognition.

03

Watch the pattern emerge

The calendar shows where you've been. Not to make you feel bad — to remind you how far you've come.

04

Keep going

Tomorrow is a new day. Rise Habits resets quietly at midnight — ready for you to start again, without judgement.

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Coming soon to iOS and Android. Join the waitlist.

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